Creating Great Bowel Movements 06/13/2011
To create great bowel movements: 1. Hydrate. Consume ½ your body weight in ounces of water each day. 2. Healthy oils. Take healthy oils into your body by drizzling over food and adding to shakes, take in 1-3 Tbsp per day depending on the size of the individual. (See healthy oil handout.) Consider supplementing with OmegaGuard and GLA Complex. 3. Fiber. Take in 25-40 grams of fiber each day depending on the size of the individual. (See fiber sources handout for suggestions. Consider Shaklee Fiber Plan.) 4. Movement. a. Regular exercise b. Normalize peristalsis. Shaklee Herb-Lax is very helpful for this. (See instructions for use.) For decreasing hemorrhoid size, use topical shark liver oil. It’s not a popular solution for the environmentalists or the sharks, but it works wonders! To help reduce the occurrence of problems with hemorrhoids, maintain healthy bowel movements (see above). Click to download a pdf file of Creating Healthy Bowel Movements. Add Comment ![]() There has a great deal of very promising scientific research surrounding the use of resveratrol, ellagic acid, and other plant components during chemotherapy and radiation treatments. But due to their powerful antioxidant activity there is concern how the use of polyphenols will impact treatment. The decision to use resveratrol and polyphenol blends such as Vivix during cancer treatment is a decision that should be made between the individual and their physician. We have collected a list of research articles citing promising research. We encourage you to do your own research and discuss risks and benefits with your oncologist.
![]() Vivix - The Science Behind the Components of Vivix Audio CD (2008) Join Dr. Bevacqua as she discusses the research on the components found in Vivix. Detoxification Handout 09/12/2009
Detoxifing herbs, healthy replacements for sugar & caffeine, links to videos on heavy metals and toxins in our food. A spring time cleanse, and juice recipes
Optimum Health Institute 09/07/2009
![]() OHI creates a sacred space in a monastic-like setting for guests to devote the time to healing themselves with like-minded people and a supporting staff. First the body is purified with a raw live organic vegetarian diet in preparation for the juice fast, colon cleansing, lymphatic exercises and the consumption of wheatgrass juice. The mind is also detoxified and quieted through classes that teach how to reach the alpha level, release negative emotions, and determine what matters most in life to each person. As the body is purified and the mind is quieted, the spirit is renewed, connecting with God and holistically integrating mind, body and spirit. People from all religious traditions gather in prayer circles, release ceremonies, celebrations and inspirational testimonials, where they share how their stay at OHI has transformed their lives as a result of miraculous healings on all levels For additional information visit their website. Optimum Health.org Detoxification - Audio Cds by Dr. Sandy 08/13/2009
Detoxification of the Human Body- Part 1 (2 Audio CDs) Feb 09 class. Recorded teleconference. Detoxification of the Human Body - Part 2 (3 Audio Cds) May 09 class. Recorded teleconference with guest speakers. Handouts/slides for the class are on a separate data disk for your computer. Detoxification for Stubborn Fat Cells - with host Barb Lagoni. | If you would like to be notified by email when new posts are made in this section, please subscribe to the RSS feed below.
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