Cold & Flu Remedy 10/21/2011
Just in time for the cold and flu season, Dr. Sandy's Cold and Flu remedy! 
Add Comment Weigh Loss and Stress Reduction in Menopause 08/01/2011
PowerPoint slides for the talk: Menopause Slides Additional Info: Menopause Handout CD recording: Weight Loss and Stress Reduction in Menopause Headache & Migraine Remedy 07/13/2011
Handout for those who need relief from headaches or migraines. Migraine Formula Handout Creating Great Bowel Movements 06/13/2011
To create great bowel movements: 1. Hydrate. Consume ½ your body weight in ounces of water each day. 2. Healthy oils. Take healthy oils into your body by drizzling over food and adding to shakes, take in 1-3 Tbsp per day depending on the size of the individual. (See healthy oil handout.) Consider supplementing with OmegaGuard and GLA Complex. 3. Fiber. Take in 25-40 grams of fiber each day depending on the size of the individual. (See fiber sources handout for suggestions. Consider Shaklee Fiber Plan.) 4. Movement. a. Regular exercise b. Normalize peristalsis. Shaklee Herb-Lax is very helpful for this. (See instructions for use.) For decreasing hemorrhoid size, use topical shark liver oil. It’s not a popular solution for the environmentalists or the sharks, but it works wonders! To help reduce the occurrence of problems with hemorrhoids, maintain healthy bowel movements (see above). Click to download a pdf file of Creating Healthy Bowel Movements. Protecting Against Bone Loss 05/03/2010
2 page handout on maintaining and retaining healthy bone. Steps you can take to prevent or help address bone loss. See also Dr. Bevacqua's CD on Natural Solutions to Osteopenia and Osteoporosis.
Bladder Infections/Cystitis 05/03/2010
Holistic Help for acute or chronic bladder infection.
Edema: Holistic Help for Water Retention 05/03/2010
2 sided trifold brochure with suggestions for help with edema.
Hypertension: What You Can Do About It 05/03/2010
2 sided trifold brochure.
Natural Methods and Tips for Reducing Stress 05/03/2010
2 sided trifold brochure
Cervical Health/Cervical Dysplasia 10/19/2009
by Robin LaCross I have more than just a passing interest in cervical health, and cervical dysplasia, it has become a bit of a personal mission to educate women about alternative treatments for cervical dysplasia. It's been my experience that alternative/holistic type programs for healing the cervix and promoting healthy cervix cells are actually quite effective and it is my opinion that surgical treatments for cervical dysplasia should be employed only if holistic approaches fail to produce desired results in a reasonable amount of time. I have put together a couple of educational documents on cervical dysplasia and cervical cancer that I would like to share. First some information about cervical cancer along with some information about the HPV vaccine which is given to young girls and women to help protect against genital warts and cervical cancer. Anyone considering the vaccine for either themselves or their daughters may want to take a look at this document.
Secondly, this is an educational presentation that I put together for women who have been diagnosed with Cervical Dysplasia. It will help to answer many of the questions the newly diagnosed often have and will also be helpful for those who have been dealing with cervical dysplasia for quite a while.
And finally, my latest addition to my collection of cervical health information, a brochure called Natural Solutions for Promoting Cervical Health while Reducing the Risk of Cervical Cancer.
I am also more than willing to work with any woman who has been diagnosed with cervical dysplasia. If you would like help in preserving the integrity of your cervix and try and avoid surgical proceedures please contact the office to schedule an appointment. | If you would like to be notified by email when new posts are made in this section, please subscribe to the RSS feed below.
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