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Acid vs. Alkaline Foods
Acid and Alkaline Foods List(PDF)
What determines whether a food is acid or alkaline? It's not how the food tastes, rather it is the "residue" that is left behind after digestion which determines whether or not a food is acidic. For example, some foods generally thought of acidic such as tomatoes, are actually alkalizing to the tissues because after digestion the "residue" is alkaline.
For further reading we suggest: The Acid-Alkaline Diet for Optimum Health. by Christopher Vasey, N.D.
Tips for Healthy Eating & Recipes
Healthy Eating Handout containing:
Fresh Vegetable Juicing
Juicing fresh vegetables is a rich source of nutrition and an excellent way to help alkalize the body. If you need information on vegetable juicers or finding recipes please visit: